Deerhurst Resort – Indoor

Come sweat it out with Dara Howell during these morning workout sessions, complimentary for Deerhurst guests! Whether you’re a beginner or a seasoned pro at strength and mobility training, you’ll learn new tips and exercises prioritize your health.

See the upcoming class schedule below:


October 12: 10:00 am – Family Fitness Class

December 7 – 10:00 am – Mobility

December 14- 10:00 am – Mobility

December 21 10:00 am – Family Fitness Class

December 28 10:00 am – Family Fitness Class

December 26 – 10:00 am – Mobility

*location will be shared one day prior.


Dara Howell is a Canadian freestyle skier and Olympic gold medallist who has dedicated her career to promoting an active and healthy lifestyle. As part of this partnership, Dara will work with Freed Hotels & Resorts to develop wellness programming and activities that cater to guests of all ages and fitness levels. She will also serve as a brand ambassador for the Freed Hotels & Resorts lifestyle.